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How often do you have sex in a week or in a month, guys? And is it possible for us to have too much of it? Would you say having sex every day is “too much” while once a week is “normal?” 

Well, experts say there is no exact number as to how much is “normal” or “too much” when it comes to desiring or wanting to have sex and actually doing the deed. According to sex therapist Ian Kerner, Ph.D., it all boils down to quality over quantity which means that whether you are having sex once a day or once a week, as long as both parties found it enjoyable, then that is fine. Indeed, it does make sense, for what is the use of having sex everyday if you do not find it pleasurable or if sex, for you, had already become a chore? Because isn’t it the reason why we have sex—to feel pleasure or because we find the other guy attractive?

In any case, having sex is good for our health. Studies show that sex is good for our heart, it reduces depression and anxiety, and it lowers the risk for prostate cancer to name a few.          

All that being said, what about you, guys, how often do you have sex in a week and how much do you think is too much for you? Also, why do you have sex? It’s like asking why do we eat really; but please, do humor us by sharing with us your thoughts and stories in the comments section below and don’t forget to answer our survey while you are at it. Now get on Adam4Adam and have fun, if you didn’t, download the app yet, click here!

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