(Photo Credits: Volodymyr TVERDOKHLIB from Shutterstock)

Masturbation is something most of us know well, but then there’s gooning—a next-level trance-like state that some guys say is addictive. A gay man opened up about his experience online, writing, “Just got done gooning for 4 hours straight. I’ve never done it for that long. Probably cummed like 4-5x throughout that span of time. I think something is wrong with me.”

For those who might be unfamiliar, gooning is the act of entering an almost trance-like state during prolonged masturbation sessions, often fueled by porn. It’s less about the orgasm itself and more about being completely absorbed in the act—the edging, the repetition, and the mental and physical immersion. For some men, it’s meditative or stress-relieving. For others, it can bring up questions about moderation, addiction, or whether it’s affecting their day-to-day life.

The Reddit post drew a mix of curiosity, humor, and genuine advice from fellow gay men. One of the most upvoted responses cut straight to the confusion many felt, “What the heck is gooning?” The word itself isn’t widely known outside of certain subcultures, so it’s not surprising some readers thought it was a typo or slang for something entirely different.

Another commenter offered a more thoughtful perspective, tying the activity to everyday habits many people normalize. He said, “Probably just comfort seeking because of boredom or anxiety. While society prefers you sit and watch football on TV for 4 hours straight – I think you’re fine as long as you’re still engaging in life.” To which another gay man replied, “Good answer. Nothing wrong with gooning out or being a whore once in a while, but you need to make sure your day-to-day responsibilities are fine and that you don’t get addicted to drugs if you take any.” This exchange highlights the balance many in the community see between embracing sexual exploration and keeping an eye on potential risks.

Meanwhile, practical tips also came up, with one gay man suggesting ways to make the experience more intense. He advised, “Next time, try to hold it in for the whole time, and cum at the end, you will shoot so much dude it’s crazy.” For those into edging, this advice isn’t new—delaying climax often leads to heightened pleasure.

Of course, not everyone thought four hours was extreme. In fact, one commenter shared an even more intense story, “Nope, it goes that way sometimes. My record is 9 1/2 hours and only came twice.” Responses like this remind us that what feels “too much” for one man might be perfectly normal—or even mild—for another.

So where does this leave us? Like many aspects of sex, gooning sits on a spectrum. For some gay men, it’s a rare indulgence, a private escape, or simply a new frontier of self-pleasure. For others, it may trigger concerns about time, energy, or whether it’s replacing real-world intimacy.

And this is where we turn the conversation over to you, Adam4Adam blog readers: have you ever gooned? If so, did you love it? Do you see it as a harmless, fun way to explore your body—or do you think it can cross into unhealthy territory? Is there really a difference between spending hours masturbating and spending hours watching sports or bingeing Netflix? And lastly, how do you balance indulgence with everyday life? Share with us your thoughts and stories in the comments section down below!

Having said all that, sex is personal, and what works for one man may not for another. But one thing is clear—whether it’s four hours or nine, gooning is sparking real talk in the gay community.

3.3 16 votes
Article Rating