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Have you already given up on love? If so, why?

A friend recently confided to me that he had given up on finding love. He is not, however, alone in this regard. A gay man online who’s in his early 30s, also posted, “Has anyone else given up on finding love?” He added:

“If so, how old are you?
I am in my early 30s and I want to give up on finding sex, love, everything. I hate being ugly. Sometimes I think today won’t be so bad but then the world and people just show me how undesirable I am. I wish I can get rid of the need to be loved.”

His words reflected the harsh reality of how deeply societal beauty standards can affect individuals, particularly within the LGBTQ+ community.

For him, the search for love had become exhausting. He felt unwanted and unlovable, and it was clear that his self-esteem had taken a serious hit and his story echoed a common sentiment seen online.

Anyway, the responses to his post were diverse, some gay and bisexual men offered encouragement, personal stories, and honest advice.

One comment online that stood out came from a 53-year-old man who highlighted the importance of self-love. “I’m finding love in myself, my friends, and my family. For me, the most important thing is loving who I am without external validation,” he said. He also suggested that therapy could help break the cycle of self-deprecating thoughts—a recommendation that seemed particularly relevant in the context of my friend’s struggles as well.

Another poignant response came from a man in his mid-40s who hadn’t met his husband until later in life. He wrote, “I wasn’t looking when I met my husband. As soon as I decided to just be happy and live for me, that’s when it happened.” His advice was simple: stop focusing on finding love and start living life for yourself. This perspective offered hope, emphasizing that love can find its way into one’s life when least expected.

For others, not all relationships are built solely on physical attractiveness or conventional beauty standards. One online user pointed out, “Average and ugly people find love and happiness all the time. Especially being gay, if you ignore the Instagram gays, most real gay men are very kind and can find beauty in interesting places.” It’s easy to be drawn into the superficial world of social media, but real love and connections run much deeper than appearance.

At the core of OP’s struggles was his battle with self-worth. He, like many, had internalized societal expectations of beauty and desirability. Another commenter shared some sage advice: “Having a partner isn’t going to fill that hole you feel in your chest. You have to fill that yourself. Only then will you be available to be loved by another.” This message underscored the importance of self-love as the foundation for meaningful relationships.

The advice shared with him was to focus on rebuilding his self-esteem before diving back into the search for love. Relationships can be fulfilling, but they won’t heal the emotional wounds carried within. The journey to self-love is not always easy, but it’s essential for cultivating healthy, lasting connections with others.

Adam4Adam blog readers, have you ever felt like giving up on finding love? How did you manage those feelings? Share your thoughts and stories in the comments section below!

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