It is always a sight to see whenever a hookup or your partner spurts a generous amount of cum. But as anyone who’s hooked up with more than one guy knows, not all cum spurts are created equal. Some guys cum more than others, and it’s natural for some guys to be curious as to why that is.

More often than not, the amount of semen that you produce is determined by how often you get off. According to Jason Barritt of the Southern California Reproductive Center, our body isn’t designed to have sex like a rabbit. If you want to naturally increase the amount of cum you shoot out, he says it is best to take a two or three-day break between ejaculations.

It would also be helpful to know what cum is made of and exactly what it is for. That way, you can make appropriate lifestyle changes that can increase the amount of cum you produce and even improve the health of your sperm.

So what is cum made of? An expert interviewed by Health said that sperm has fat, zinc, sodium, magnesium, potassium, fructose, lactic acid, calcium, citric acid, ascorbic acid, vitamin B12, vitamin C, as well as hundreds of proteins. This makes it generally safe to ingest and even spread all over your face if that’s what you’re into. Are there any health benefits? The protein isn’t that much so you’d have to swallow literal gallons of it before you see any benefits to your diet.

Is it unhealthy? Unless you are allergic to semen — an actual condition called human seminal plasma protein hypersensitivity — there isn’t any danger to rubbing it all over your face or ingesting it either.

As to what cum is for, it is there to protect sperm as it makes its way through the hostile environment of the female reproductive system. You also shouldn’t think of cum as the thing that makes you orgasm. Rather, cum is part of the process when a man orgasms. And the reason why you feel good afterward? It is because semen could have anti-depressant properties, thanks to the presence of endorphins, estrone, prolactin, oxytocin, thyrotropin-releasing hormone, and serotonin.

Aside from spacing out your ejaculations, there are also several ways you can increase the volume of your semen and improve the health of your sperm. A regular exercise regimen helps with the volume of your semen and improves the health of your sperm. Losing weight and eating healthier has also been shown to help out, as well as quitting smoking and drinking moderately.

You can also opt to go the pharmaceutical way, such as using the supplement Semenax. It is supposed to increase the seminal vesicle fluid, prostate gland fluid, seminal plasma, and bulbourethral gland fluid that are all components of semen. It also aims to give its users longer and more intense orgasms.

Reviews from users range from them saying that Semenax produced a big difference within the space of a month, to them claiming that a Semenax-powered orgasm was the greatest feeling they’ve ever felt. They’ve said that the volume of their cum and their sex drive has definitely improved.

If this has piqued your interest, you can try out Semenax here. They even have a limited offer of free global shipping on three months or more! I’m already waiting for my own bottles as I really want to try it!

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